October Is Juggle Month

The Benefits of Juggling:

Players gain more confidence on the ball while increasing overall skill.

Juggling is a fantastic exercise to develop touch with the soccer ball. When juggling, learning to control the body is very important. Being able to make quick, bodily adjustments with all muscles is developed through juggling.

Juggling also improves Balance & Coordination . With good juggling skills, players will become better passes, beat defenders more easily, and be able to hold the ball against defensive pressure, because of better touch on the ball.

And Juggling Will Help You Score! Don't believe me?.. Here are three examples. Enjoy.


Valencia's Pablo Hernadez. Take a bow!


One of the best goals you might have missed from last week.


Rivaldo for Barcelona. Probably one the the best assists of all time, although I think he meant to score. What a first & second & third touch.